Meaning
True Name.
सत् नाम — सत्य का स्मरण।
Sikh · Universal
Sat Nam Japa Counter
ਸਤਿ ਨਾਮੁ
Sat Nam
Deity: Universal
Tradition: Sikh
Language: Punjabi
True Name.
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Active mantra
ਸਤਿ ਨਾਮੁ
Benefits
Anchors awareness in truth.
How to Chant
In Kundalini Yoga; with breath.
Related Mantras
Frequently Asked Questions
What does Sat Nam mean?
True Name.
How many times should I chant Sat Nam?
Traditionally 108 repetitions form one mala. Many devotees chant 1, 3, or 11 malas daily as a sustainable sadhana.
What is the best time to chant Sat Nam?
In Kundalini Yoga; with breath.
What are the benefits of Sat Nam?
Anchors awareness in truth.
Can I chant Sat Nam silently?
Yes — japa can be done aloud (vaikhari), softly (upamshu), or mentally (manasika). Mental japa is considered the highest form.