Meaning
I am That — the natural breath mantra.
मैं वही ब्रह्म हूँ।
Vedanta · Universal
So Hum Japa Counter
सोऽहम्
So Hum
Deity: Universal
Tradition: Vedanta
Language: Sanskrit
I am That — the natural breath mantra.
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Active mantra
सोऽहम्
Benefits
Deep stillness; identification with the Self.
How to Chant
Inhale: So. Exhale: Hum.
Related Mantras
Frequently Asked Questions
What does So Hum mean?
I am That — the natural breath mantra.
How many times should I chant So Hum?
Traditionally 108 repetitions form one mala. Many devotees chant 1, 3, or 11 malas daily as a sustainable sadhana.
What is the best time to chant So Hum?
Inhale: So. Exhale: Hum.
What are the benefits of So Hum?
Deep stillness; identification with the Self.
Can I chant So Hum silently?
Yes — japa can be done aloud (vaikhari), softly (upamshu), or mentally (manasika). Mental japa is considered the highest form.