Meaning
I take refuge in the Dharma.
मैं धर्म की शरण लेता हूँ।
Buddhist · Buddha
धम्मं शरणं गच्छामि
Dhammam Sharanam Gacchami
I take refuge in the Dharma.
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धम्मं शरणं गच्छामि
I take refuge in the Dharma.
मैं धर्म की शरण लेता हूँ।
Second of the Three Refuges.
Three times before practice.
"Dhammam Sharanam Gacchami," meaning "I go to the Dhamma for refuge," is the second of the Three Refuges, taking the Buddha's teaching, the Dhamma, as one's guide and support. The Dhamma is both the truth of the way things are, which the Buddha realised and taught, and the path of understanding and ethical living that leads to freedom from suffering. To take refuge in the Dhamma is to place one's trust in this teaching and to commit to walking its path. It is a foundational recitation across all Buddhist traditions, chanted daily by practitioners everywhere. This counter lets you take that refuge as steady japa, recording each repetition so that your commitment to the Dhamma stays clear and mindful, round by round, without the distraction of keeping count by hand.
The refuge is recited in malas of 108, often together with the other two refuges in daily practice or at the start of meditation. The free online counter fills to 108, marks each completed mala, and holds your lifetime total, giving you a clean digital mala that opens on any device, needs no signup, and costs nothing to use. Many practitioners recite the Three Refuges as a set, and this counter makes it easy to keep an accurate record of a focused refuge practice. It may be chanted aloud, softly, or silently, and because it is short and steadying, it lends itself well to calm, mindful repetition, with the counter preserving your progress faithfully between sittings while you rest your attention on the refuge.
To take refuge in the Dhamma is to trust the path of understanding and ethical living that leads toward freedom, which makes this second refuge a steadying and orienting daily practice. It welcomes complete beginners as readily as long-time practitioners and needs no special background. The tradition associates steady recitation of "Dhammam Sharanam Gacchami" with a deepening trust in the teaching and a renewed commitment to the path, benefits understood to grow through regular practice rather than sudden effort. A grounded way to begin is to keep a daily mala on this counter and let the second refuge renew your refuge in the teaching each day. Keep the tool open at a fixed time, chant with a calm and settled mind, and watch the tally grow as a quiet record of your practice. Over time, many practitioners find that the second refuge steadies their practice and deepens their trust in the way.
I take refuge in the Dharma.
Traditionally 108 repetitions form one mala. Many devotees chant 1, 3, or 11 malas daily as a sustainable sadhana.
Three times before practice.
Second of the Three Refuges.
Yes — japa can be done aloud (vaikhari), softly (upamshu), or mentally (manasika). Mental japa is considered the highest form.