Vedic · Universal

Om Sahana Vavatu Japa Counter

ॐ सहनाववतु । सहनौ भुनक्तु । सह वीर्यं करवावहै । तेजस्विनावधीतमस्तु मा विद्विषावहै ॥

Om Saha Nau Vavatu Saha Nau Bhunaktu Saha Viryam Karavavahai

Deity: Universal
Tradition: Vedic
Language: Sanskrit

May we be protected together, nourished together — let us strive together with vigor.

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Active: ॐ सहनाववतु । सहनौ भुनक्तु । सह वीर्यं करवावहै । तेजस्विनावधीतमस्तु मा विद्विषावहै ॥

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Active mantra

ॐ सहनाववतु । सहनौ भुनक्तु । सह वीर्यं करवावहै । तेजस्विनावधीतमस्तु मा विद्विषावहै ॥

Meaning

May we be protected together, nourished together — let us strive together with vigor.

हम सब साथ रक्षित हों, साथ पोषित हों, मिलकर ऊर्जा से कार्य करें।

Benefits

Teacher‑student peace invocation.

How to Chant

Before study or together with a partner.

Related Mantras

Frequently Asked Questions

What does Om Sahana Vavatu mean?

May we be protected together, nourished together — let us strive together with vigor.

How many times should I chant Om Sahana Vavatu?

Traditionally 108 repetitions form one mala. Many devotees chant 1, 3, or 11 malas daily as a sustainable sadhana.

What is the best time to chant Om Sahana Vavatu?

Before study or together with a partner.

What are the benefits of Om Sahana Vavatu?

Teacher‑student peace invocation.

Can I chant Om Sahana Vavatu silently?

Yes — japa can be done aloud (vaikhari), softly (upamshu), or mentally (manasika). Mental japa is considered the highest form.

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